Effect of Cordyceps – vital mushroom for a longer life!
Effect of Cordyceps – vital mushroom for a longer life! Experience the transformative effects of cordyceps and adaptogens. Discover how these natural treasures balance your body and mind. Dive into their fascinating properties and learn how they can elevate your health and energy to a new level. Let nature inspire you and feel its beneficial […]
Spermidine as a dietary supplement: the secret to longevity
Spermidine as a food supplement: The secret to defying old age and increasing longevity Have you ever heard of spermidine as a dietary supplement? If not, you should definitely read on, because it’s a real magic bullet in terms of aging and longevity! Spermidine helps our body to clean itself and keep the cells young. […]
Longer young with this anti-inflammatory nutrient
Image by: Yaroslav Shuraev This underrated anti-inflammatory nutrient keeps you younger for longer. Ever heard of quercitin? When it comes to staying young for longer and living healthier for longer, there are now many basic tips. Of course, a balanced diet, exercise, and lifestyle play a certain role, but if we are really and seriously […]
Longevity Anthocyanins + Berries Muffin Recipe (GF)
Anthocyanins are life-prolonging and anti-inflammatory. We’ll show you how to turn them into delicious muffins (GF).
My top 5 morning rituals for a longer life
My top 5 morning rituals for a longer life Never Skip Your Morning Ritual !!! Not because it’s trendy, but because it’s the time in the day that you can have just for you, and therefore time for your needs before everyone else gets your attention.We are always rushing through the day, through the week, […]