5 things you should do after a night without enough sleep.
5 things you can do after a night should do with not enough sleep. Had another bad night? Bad sleep is not uncommon and there are many causes. In the long run, it can make us physically and mentally ill. We’ll show you 5 things you should do after a night of not enough sleep […]
Effect of melatonin – stop aging, more energy!
Image by: SHVETS production Effect of melatonin – Stay young longer, more energy, more well-being! Imagine if you could improve your sleep, stop aging and experience more energy and well-being. Sounds fantastic, doesn’t it? Well, there is actually a way to do all of that, and it’s called melatonin. Melatonin is a fascinating hormone that […]
Be able to sleep better with Sleepy Girl Mocktail
The Sleepy Girl Mocktail will help you slip into the world of dreams.
Slow Aging 8 Tips for a Longevity Lifestyle
Image by: Taylor Deas-Melesh Slow agingWe give you 8 tips for a longevity lifestyle That we age is a fact and a process that cannot be avoided. But how, and especially how fast, is largely up to us and our lifestyle.In itself, everything goes well for a long time without us noticing anything big, but […]