The effect of resveratrol is an antioxidant that increases longevity.
The effect of resveratrol is an antioxidant that increases longevity. Discover the properties of resveratrol. Why is it considered a longevity ingredient, how does it work, and what are the options for incorporating it into your daily diet. We reveal this and much more here. Image by: Cup of Couple We show you 5 foods […]
This smoothie with blueberries is packed with nutrients that will boost your longevity.
Image by: Karly Gomez This smoothie with blueberries is packed with nutrients that will boost your longevity. We, give you everything in one jar! A big extensive breakfast with many calories and various ingredients is not what our bodies need. Therefore, forget about your Overnight Oats with 5 different toppings and instead make this smoothie […]
Spermidine as a dietary supplement: the secret to longevity
Spermidine as a food supplement: The secret to defying old age and increasing longevity Have you ever heard of spermidine as a dietary supplement? If not, you should definitely read on, because it’s a real magic bullet in terms of aging and longevity! Spermidine helps our body to clean itself and keep the cells young. […]
4 anti aging recipes that make you look younger and remove senescent cells
Food that makes you look younger by removing senescent cells (zombie cells) sounds almost too good to be true and anyone who thinks that this is only possible with sacrifice and complicated recipes is mistaken.