The best summer salad recipe that renews your cells!

Summer salad that renews your cells!

The best recipe for a summer salad, that renews your cells! Summer means light, fresh dishes that cool us down on warm days and don’t weigh too heavily on our stomachs. Our body craves nutrients to replenish its reserves that have served as its pantry over the winter. So, let’s get the best out of […]

6 anti-inflammatory cilantro recipes to boost your longevity

6 anti-inflammatory recipes with coriander

6 recipes with coriander (quercitin) WELL KNOWN SUPERFOOD KNOWN FOR THE LONGEVITY PROMOTING QUERCETIN. Cilantro is already one of our absolute favorites this year when it comes to herbs. We know it mostly from Asian dishes, where it is sprinkled over soups or other dishes, and for good reason. Because cilantro is not just decoration.Cilantro […]

Pomegranate (salad) – elixir of youth

Pomegranate salad - Elixir of Longevity and youth

Pomegranate(salad) ELIXIR OF YOUTH These wonderful sweet – tart seeds of the pomegranate have been at the top of the menu for thousands of years. Especially in the Middle East, where it is used to add a special touch to many dishes. But the juice is also highly prized for their extremely diverse healing and […]