Our 6 best sugar alternatives

6 best sugar alternatives

Image by: cottonbro studio Our 6 best sugar alternatives with a clear winner Avoiding sugar is not so easy – we show you the best alternatives! Sugar is something that now accompanies us throughout our daily lives. We can’t escape it, so to speak. Even if we try to avoid it, there are always situations […]

3 ingredients gluten free peanut butter banana brownies

Gluten Free Peanut Butter Banana Brownies

Just 3 ingredients for our gluten-free and anti-inflammatory Peanut Butter Brownies. Live longer with pleasure Please cheat !! Eating healthy, focusing your life on it, feeling your body, having energy and just being healthy is a wonderful feeling and we love it. However, we all have those moments when we crave something different like something […]

Blueberry-lemon energy balls for a healthy gut

Blueberry Lemon Energy Balls

Every single ingredient in these Blueberry Lemon Energy Balls will make your gut Happy and promote longevity. Nutrition for a healthy gut Following your gut is always a good thing and not just a figure of speech. That’s because the health of your gut is linked to virtually every bodily function – from digestion to […]

5 sustainable milk alternative for a longer life in test

5 sustainable milk alternative for a longer life

We tested 5 most popular milk alternatives for sustainability and impact on longer life Here is our result! There are several reasons to turn to sustainable milk alternatives. The first is that it has a positive effect on your body and a longer life. You can find an article about the positive effects of a […]

Live longer through sustainability – 4 tips

live longer with 4 sustainable tips

Living longer through sustainability GUEST ARTICLE EL GREEN MALL Guest Article El Green Mall The older we get, the more we worry about our health and well-being. We want to remain active and independent for as long as possible and are therefore constantly looking for ways to improve our quality of life. One way to […]