3 steps for a facial massage that detoxifies your skin!

GUA Sha 3 steps for a facial massage that detoxifies your skin and keeps it young. Fast – Simple – Effective We do not receive any commission for the products listed on this page. By now, each of us has our little routines when it comes to our skin. We always like to keep an […]
5 good reasons to drink less alcohol

How does your body react to alcohol and what are the benefits of drinking less from a Longevity perspective? ” I show you
Bitter substances and their effect on a longer lifeI BeyōndYō

Bitter substances – Healthy effectinvigorating, detoxifying, regenerating YOUR TONGUE HAS FIVE TASTE DIRECTIONS: SWEET, SALTY, UMAMI, SAD, AND, THE ONE RESPONSIBLE FOR REGENERATION AND HEALING BITTER When we think of summers, we usually think of juicy fruit, wine spritzers and popsicles. Bitter flavors – like kale, dill, arugula, turmeric, raw cacao, orange seeds, chicory, or […]