Beans – Stop aging with this vegetable protein source
Image by: Ella Olsson Why beans are the perfect plant-based protein source to stop aging. Beans the secret Longevity Booster. Many, unfortunately, are not big fans of beans. They are often associated with flatulence and digestive problems. However, this is not so much due to the beans, but often to a gut that is not […]
Longevity Anthocyanins + Berries Muffin Recipe (GF)
Anthocyanins are life-prolonging and anti-inflammatory. We’ll show you how to turn them into delicious muffins (GF).
3 ingredients gluten free peanut butter banana brownies
Just 3 ingredients for our gluten-free and anti-inflammatory Peanut Butter Brownies. Live longer with pleasure Please cheat !! Eating healthy, focusing your life on it, feeling your body, having energy and just being healthy is a wonderful feeling and we love it. However, we all have those moments when we crave something different like something […]
Blueberry-lemon energy balls for a healthy gut
Every single ingredient in these Blueberry Lemon Energy Balls will make your gut Happy and promote longevity. Nutrition for a healthy gut Following your gut is always a good thing and not just a figure of speech. That’s because the health of your gut is linked to virtually every bodily function – from digestion to […]