Beans – Stop aging with this vegetable protein source
Image by: Ella Olsson Why beans are the perfect plant-based protein source to stop aging. Beans the secret Longevity Booster. Many, unfortunately, are not big fans of beans. They are often associated with flatulence and digestive problems. However, this is not so much due to the beans, but often to a gut that is not […]
Effect of melatonin – stop aging, more energy!
Image by: SHVETS production Effect of melatonin – Stay young longer, more energy, more well-being! Imagine if you could improve your sleep, stop aging and experience more energy and well-being. Sounds fantastic, doesn’t it? Well, there is actually a way to do all of that, and it’s called melatonin. Melatonin is a fascinating hormone that […]
Forever Young – What you should drink in the morning
Stay young longerWe’ll tell you what to drink in the morning for a longer life. Yerba Mate Latte You love morning rituals, you love treating yourself to a moment with a nice latte? What if we told you that you can also do something to stay young forever. Deliciousness and living longer all in one? […]
My top 5 morning rituals for a longer life
My top 5 morning rituals for a longer life Never Skip Your Morning Ritual !!! Not because it’s trendy, but because it’s the time in the day that you can have just for you, and therefore time for your needs before everyone else gets your attention.We are always rushing through the day, through the week, […]