Top 5 anti-inflammatory foods

Top 5 anti-inflammatory foods

and why chronic inflammation harms your body Inflamed – Your body and inflammatory processes Inflammation is the body’s response to irritation, infection and injury.To a small extent, inflammation is actually necessary for the body, as it helps it to fight pathogens such as bacteria and plays a role in repair processes. Chronic inflammation, on the […]

Why we age and what can we do about it ?

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The 4 HOLISTIC Steps Of Young Aging Could we be immortal ? That we age is a natural process and sure, in the end, we can´t stop this process but, we can decide how fast and what kind of way we wanna age. Everyone has his own feelings when we talk about aging. There are […]